Our mission
is to open
qualitatively
new dimensions
of life

A dimension where sleep
will be high-quality
and efficient.

A dimension where
dreams are filled
with adventures.

A dimension with
less anxiety
and stress.

A dimension where
you will have a resource
of mindfulness.

The journey
through the
universe
begins
in your
bedroom.

deep journey - is a unique
informational environment where you
will learn to sleep soundly, meditate,
and experience vivid and lucid dreams.

deep journey - is a complex comprising over
15 educational modules covering areas such as
healthy sleep, biohacking, vivid
dreaming, meditations, and lucid
dreaming.

The beginning of a journey

Simple steps before starting education

Become a
user of
Deep Sleep Cube¹

Go to the
study
section.²

Collect
progress
steps

Learning on your device

Browse educational videos through the deep up app. Complete checklists and track your own progress.

Learning steps

Healthy sleep

Introduction

The Harm of Insomnia

Evaluation of Healthy Bedroom

Social jetlag

Life hacks for healthy sleep

Life hacks for falling asleep

Insomnia

The Sleep Cube Technology

Healthy sleep

Sleep Hygiene

Mechanism of Falling Asleep

Molecular Clocks and Chronotypes

Sleep Phases

Smart Alarm Clock

Daytime Nap

Age-related Changes in Sleep Patterns

Hormones of Sleep and Wakefulness

Healthy sleep

Insomnia Therapy

Types of Insomnia

Sleep Induction Techniques

The Spielman Model

Behavioral Therapy

Dreaming Therapy

Relaxation techniques

Sleep Paralysis

Healthy sleep

Sleep Biohacking

Nutrient Balance

Tryptophan

Adaptogens and Herbs

Biohacker's Bedroom

Stimulation of Vivid Dreams

Chronophages

Pineal Gland

Vivid Dreams

Remembering Dreams

Dream Journal

Body of Dreams

Deferred Awakenings

The Body-Mind Model

Influence on Dreams

Dream Location

Vivid Dreams

Dream Planning

Dream Mapping

Returning to the Dream Plot

Dream Incubation

Connection of Dreams with Reality

Dealing with Nightmares

Dream Interpretation

Mechanism of Dreaming

Vivid Dreams

Dream Control

Signs of Lucid Dreaming

The Mechanism of LD

Practical Benefits of LD

Scheme for Achieving LD

Actions in a Dream

Simple Techniques for LD

Vivid Dreams

Lucid Dreaming

The History of LD Research

The difference between LD and OBE

Prospective Memory

Sleep Signs, Anchors, and Flags

Anchoring in a Dream

Advanced LD Techniques

Services and Tools

The tools of deep journey will help you control the quality of your sleep, record and analyze dreams, develop your meditation skills, and enhance your awareness in dreams.

Sleep Manager

Sleep manager

Dream Journal

Coming Soon

Meditation Tracker

Coming Soon

Mobile Sleep Manager

The service is free and available to all users of deep.n and deep.r cubes. With its help, you will see your sleep schedule and recommended bedtime and wake-up time, as well as an assessment of sleep quality and hygiene based on smart algorithms.

If you use the cube, you don't need to do anything: the algorithm will analyze your behavior based on sleep cube launches.

Sleep Profile and Recommendations

Take a questionnaire and find out which factors affect the quality of your sleep. Regularly receive recommendations for its improvement. Follow the advice and monitor how your sleep improves.

The sleep manager can also include recommendations for viewing educational lessons that are relevant to you.

Progress Token

Rate the quality of your sleep and dreams, earn progress points, and unlock new learning and service opportunities in deep journey.

Checklists of Practical Exercises

Browse educational lessons and add practical tasks to your daily checklist. You can view the checklist and track progress directly in the sleep manager.

You can expect over 100 highly effective tasks and practices from top experts in somnology, psychology, and dreamers.

Healthy sleep

Introduction

Lessons

deep.n

Sleep
Manager

Sleep Hygiene

Insomnia Therapy

Subscription

Trade-in

Dream Planning

Dream Control

deep.r

Sleep
Manager

Dreams
Journal

Meditation
Tracker

Sleep Biohacking

Subscription

Lucid Dreaming

Subscription

The art of meditation

Subscription

Dreamverse

Coming Soon

Subscription